With a little help from positive self-judgment, we are able to gain the confidence and security among ourselves to stand on our own.
(easier said than done, i know…)
From experience, yesterday i was able to come into a headstand for almost over a minute! (longer than ever before). I was able to accomplish this through positive self-talk within myself. It is quite amazing how much we listen to ourselves the most in life. Buddha is right…”what we think, we become”.