Hello friends! If you have any questions about yoga/meditation sessions, yoga/meditation tips in general, or the holistic lifestyle you may contact me by email at You may also direct message me through my Instagram account (@adailycupofyoga).
I also work as a Yoga Instructor/ Therapist at a Health & Wellness Center called Prehab USA which is located in Manhattan, New York.  If you are interested in finding a Health & Wellness center in NYC, you may contact them by calling (212) 717-8331.